Reborn into Motherhood
The transition into motherhood is one that can only be described as being reborn. There is so much that changes for us mentally, emotionally and physically and every mother's experience is different. Join me, Cynthia Vackar, as I talk to different mamas from all walks of life about their journey into motherhood and beyond.
Podcasting since 2024 • 45 episodes
Reborn into Motherhood
Latest Episodes
Ep. 37 Reclaiming Your Story: Navigating Birth Trauma and recovery with Dr. Maya Weir
In this powerful and deeply moving season finale, I sit down with Dr. Maya Weir, a California-based therapist who specializes in supporting parents through birth trauma. She’s not only an expert in the field but also a mama herself, bringing bo...
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35:27
Ep. 36 The mental Load of Motherhood & Why You Matter Too with Natalie Robbins
Motherhood often feels like a never-ending checklist-but behind that is something deeper: the invisible weight we carry, and how it impacts our identity, relationships and ability to care for ourselves. In this powerful episode, I a...
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Season 2
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Episode 36
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40:06
Ep. 35 Reconnecting with yourself through movement and mindfulness with Susana from Yoga for Mom Life.
In this heartfelt and inspiring episode, I sit down with Susana- mama of one and founder of Yoga for Mom Life, an on demand yoga platform designed specifically for moms and a wellness podcast to help mothers feel more alive, present and fulfill...
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Season 2
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Episode 35
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43:15
Ep. 34 The Motherhood Shift: A candid motherhood chat with my mom-to-be bestie, Christina.
In this special episode, the mic flips and I'm the one in the host seat! My dear friend, Christina- first time mom-to-be and officially on baby watch- joins me just weeks before her due date to ask all the real, raw questions about early mother...
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Season 2
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Episode 34
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51:06
EP. 33 Working, Motherhood and Thriving: Brittany's journey from single mom to a stay-at-home mom of two.
In this week's episode, Brittany (mama of 2 and member of of my online health and wellness community Thrive Tribe) shares with us how motherhood has been for her from being a single full-time working mom when she initially became a mother...
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Season 2
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Episode 33
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31:25
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