Reborn into Motherhood
The transition into motherhood is one that can only be described as being reborn. There is so much that changes for us mentally, emotionally and physically and every mother's experience is different. Join me, Cynthia Vackar, as I talk to different mamas from all walks of life about their journey into motherhood and beyond.
Reborn into Motherhood
Ep. 23 From Self-Doubt to Self- Confidence: 2024 My transformation year!
In this Bonus Episode, I share with you all about how 2024 became my transformation year. Before this year, I was lost within motherhood. I didn't know who I was outside of that one roll and it really effected my mental health. I struggled with being kind to myself, mom rage, was always exhausted and felt like I was drowning in my own body. Going into 2024 I decided to make a change and make this year MY year. Through fitness, personal growth, mindset work and starting to pay more attention to what I ate, I rediscovered myself and who I was outside of being a mom. I learned to prioritize myself and how doing so would benefit me tremendously in the long run.
I also share what my goals are for this coming year, 2025, and how I plan to keep growing and learning with my own journey, but also with my online THRIVE TRIBE health & wellness community for moms.
If you'd like to learn more about THRIVE TRIBE, please fill out the following form and I will get in touch with you :).
https://forms.gle/j8xycvgESexBLFJe8
Give yourself a hug mama, you are doing great!
Follow me on Instagram : @rebornintomotherhood
E-mail: rebornintomotherhood@gmail.com
If you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.gle/RuGTsRQAqGoGs4MX8