Reborn into Motherhood
The transition into motherhood is one that can only be described as being reborn. There is so much that changes for us mentally, emotionally and physically and every mother's experience is different. Join me, Cynthia Vackar, as I talk to different mamas from all walks of life about their journey into motherhood and beyond.
Reborn into Motherhood
Ep. 22 All about Picky Eating with Alexandra Turnbull, RD
This week's episode is all about picky eating with Alex Turnbull, mama of two. She is a Registered Dietitian and is well known on Instagram as @thefamilynutritionist. She gives tips on how to help picky eaters be more open to trying new foods, how we as the parents can help them without a fight (and be more patient with them) and she also answers listeners questions as well as some of my own.
If you'd like to get to know more about Alex and access all the resources she provides, her website is https://myfamilynutritionist.com/
There you will find information on her FREE 5-week TRY IT challenge to help your child try the most challenging foods for picky eaters with evidence-based strategies.
Give yourself a hug mama, you are doing great!
Follow me on Instagram : @rebornintomotherhood
E-mail: rebornintomotherhood@gmail.com
If you'd like to be a guest on the podcast, please fill out this form and I will reach out as soon as I can : https://forms.gle/RuGTsRQAqGoGs4MX8